Distance: Ca. 13 km | Elevation: Ca. 1000 m

- Beautiful scenery & varied terrain

- Ca. 11 km on trails / ca. 1,5 km on gravel / ca. 0,5 km asphalt

- Start and finish at Kaupanger idrettspark

Distance: Ca. 23 km | Elevation: Ca. 1300 m

- Beautiful scenery & varied terrain

- Ca. 14 km on trails / ca. 6 km on gravel / ca. 3 km on asphalt

- Drink station after ca. 6 km

- Drink & food station after ca. 14 km

- Start at Amla (Kaupanger ferjekai), and finish at Kaupanger idrettspark

Distance: Ca. 45 km | Elevation: Ca. 2500 m

- Beautiful scenery and varied terrain

- Ca. 37 km on trails / ca. 5 km on gravel / ca. 3 km on asphalt

- Food & drink station after ca. 21 km

- Food & drink station after ca. 30 km

- Start and finish at Kaupanger idrettspark